Coaching that gets results
New to training? Coming back after a break? Competing? Our coaches meet you where you are and build a plan that works.
Jenny Young
NASM CPT | Nutrition Specialist
"Specializing in corrective exercise, women’s health, and bodybuilding. I help women build strong, confident, and resilient bodies from the inside out."
"As a mother of three and former gymnast, I understand the balance of real life and fitness."
Kathryn “Ms. Kat” Flores
NASM CPT | Transformation Specialist
"After losing 100lbs on my own journey, I know the phsyical and mental battles of weight loss. I specialize in macro-friendly meal plans and accountability"
"My goal is to help you become the best version of yourself: physically, mentally, emotionally, and spiritually."
Terri Whitmire
Certified Personal Trainer | Bodybuilder
A mother of three, softball player, and bodybuilder who helps busy people and athletes reach their fitness goals through functional fitness and sustainable lifestyle changes.
"I use evidence-based training and supportive coaching to hold you accounbtable for the goals you set for yourself."
Not sure where to start?
Tell us your goal (fat loss, strength, muscle, performance) and we’ll recommend a path.